How to prepare your memory for an exam
The night before an exam
Make sure to have enough sleep at night before an exam. During sleep the nerve endings, activated during the day, are being rehabilitated and are getting stronger, and the accepted information is moving from the short term to the long term memory. That is why sleepless nights before an exam are useless and even harmful. Planning a brainstorming preparation, you should know that in addition to time for studying information you will need a night for its “maturation”.